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Stop Smoking Day
13th March 2024It’s never too late to quit smoking. Stopping smoking is one of the best things you will ever do for […]
Feeling lonely is completely normal
7th March 2024Many of us can feel lonely while checking our social media, on our own or with others. It is nothing […]
Staying Healthy During Ramadan 2024
26th February 2024Ramadan in the UK In the UK, Muslims will be fasting during Ramadan 2024 for approximately 14 hours each day. […]